New to Yoga?
Wondering if Yoga is Right For You?
Yoga is a science of the body and mind that teaches practitioners how to live a more peaceful life. Building the bridge between the physical, mental and spiritual in every practice session allows yoga to teach the art of living with every breath, posture and movement. It is the perfect complement to your busy modern lifestyles.
Yoga is suitable for most adults of any age or physical condition especially for those recovering from general or sport injuries or simply to prevent yourself from an injury. Because of the non strenuous nature of our approach to exercise, even those with physical limitations can find a beneficial routine.
Give Yoga a try! No bookings required!
Herne Bay Iyengar Yoga Centre in central Auckland is so convenient with classes of all levels, 7 days a week, all year round, highly trained teachers, quiet, friendly atmosphere with personal attention. We will make your Yoga experience last. Learn more regarding preparation prior to attending your class at Herne Bay Iyengar Yoga Centre.
We look forward to seeing you soon.